Refresh

"THE ROAD TO SUCCESS AND THE ROAD TO FAILURE ARE ALMOST EXACTLY THE SAME."

So in my renewed (how many times have I said this before) attempts to be accountable to myself I will be attempting to write something everyday to keep me focused on my goals and where I am headed.

My 10 week goals are to get as strong and as fast as possible while reducing my weight and my body fat.

I want to PR my snatch, squat, bench press and power clean multiple times within the 10 weeks. I also want to weight 75 kg or 165lbs or less.

Here is to my goals and my dreams.

I want to go to Lake Placid.

I want to have a 6 pack (let's be honest, a flat stomach)

I want to be better than the day before and continue upward and onward.

The future is bright I am so glad I got some new sunglasses.